NAMI Ask the Expert: Eating for Better Mental Health

People with mental health conditions are at a higher risk of developing heart disease, diabetes and other physical health problems. Developing research shows that specific dietary choices not only support physical health, but directly contribute to mental health as well.

During this webinar, Nutritional Psychiatrist, Dr. Uma Naidoo, will explain why some foods are good for your brain while others aren't. She will describe her work in Nutritional Psychiatry, sharing the current evidence between nutrition and mental health, as well as how we can eat better for better mental health.

After the presentation, NAMI's Chief Medical Officer, Dr. Ken Duckworth, will moderate a Q&A session. This webinar will be recorded and posted on our website, along with a transcription of the audio, within 1-2 days of the webinar ending: www.nami.org/asktheexpert

Dr. Uma Naidoo is a Harvard trained psychiatrist, professional chef and nutrition specialist. Her niche work is in Nutritional Psychiatry and she is regarded both nationally and internationally as a medical pioneer in this growing field.

Thank you,
NAMI's Ask the Expert Team
This webinar will be recorded.
Questions? Contact us at asktheexpert@nami.org